The Link Between Foot Posture, Locomotion & Longevity
Human bipedalism is at the core of longevity and well-being. Join functional podiatrist Dr. Emily as she explores the evolutionary changes that make the human foot ideal for locomotion — and how modern footwear and foot weakness contribute to poor movement and increased morbidity.
What You’ll Learn
- Understand how foot posture influences gait mechanics
- Explore the connection between walking quality and longevity
- Learn the role of foot strength in balance and walking speed
- Discover why sensory input is essential for efficient locomotion
Recommended Products to Enhance Your Experience
The recommended products for this course include Foot Wedges, Toe Spacers and Activation Insoles.
These essential tools allow you to feel the sensory change as you learn it, physically anchoring complex neurological concepts into your own body. By integrating these tools into your practice, they become extensions of your coaching—providing the precise tactile feedback and "sensory stacking" your clients need to succeed.
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